10 Ways Life is Better on Foot

Please walk, if you are able.
In the Lutheran liturgy, when it’s time to stand the minister always says, “Please stand, if you are able. I love that last part….Likewise, it is often the case, that we can stand. Or in this case, walk. Walking is one of the simplest ways for most people, most of the time, to move.

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A Few Ways to Embrace Coziness this Winter

The ways to embrace coziness are simple. Soft fabrics, fluffy blankets, dim lighting, candles, fireplace, warm tea, books, soft music, a warmth of spirit, and no electronics. Use this season to connect with yourself, with loved ones, and embrace the darkness.

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